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Before you panic, here are the options to consider
Rest, hydration, protein and light exercise all play an important role in your healing
You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help
Silence that mean voice in your head by treating yourself with gentle care and respect
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The safest route for now is to avoid spray-style sunscreen, and opt for lotion-based ones instead
Create a checklist, reflect on your needs and ask for help when unexpected delays occur
There are many options, including surgery or medication
It could be your feet need a rest, but swollen legs may also be a sign of a serious condition
Some diets are better than others, but it comes down to what works best for you
Seeing a licensed professional is still key to treating hearing loss
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