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Health Conditions

A person sits on the couch with their leg elevated while they place an ice pack on their knee

November 4, 2021/Orthopaedics

The Best Stretches and Exercises for Patellar Tendonitis

Overcoming jumper’s knee takes patience

Illustration of woman wearing a crowd and standing in front of a crowd of onlookers

November 4, 2021/Mental Health

How To Handle a Self-Centered Person

Short answer: focus on yourself

Sweaty, muscular individual in workout gear rides a stationary spinning bike

November 3, 2021/Heart Health

Does Exercise Lower Cholesterol?

The right lifestyle changes can make all the difference

Closeup of a smoke swirling up to a smoke detector, with a couple visible in the background

November 3, 2021/Lung

House Fires: The Fatal Danger Beyond the Flames

Most post-fire deaths occur because of smoke inhalation

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November 3, 2021/Orthopaedics

Chronic Heel Pain? 4 Home Remedies for Your Plantar Fasciitis

These home treatments can help

A plate with potatoes, cucumbers, lettuce, sliced tomatoes and some kind of white dipping sauce

November 2, 2021/Skin Care & Beauty

The Best Diets for Eczema

How watching what you eat can help control this common condition

Skin care tools like a dry brush and exfoliating pads sit in a white tray atop a bathroom vanity

November 2, 2021/Skin Care & Beauty

The Truth About Dry Brushing and What It Does for You

Get tips for doing it correctly from a dermatologist

film x-ray of osteoarthritis knee patient and artificial joint

November 2, 2021/Orthopaedics

4 Ways to Prevent Prosthetic Joint Infection

What you need to know about prosthetic joint infection after surgery

A person with long hair working on a computer while wearing blue light glasses

November 1, 2021/Eye Care

Do Blue Light Glasses Work?

Find out if these lenses are worth the hype and extra bucks

Bowl of overnight oats with berries and mint

November 1, 2021/Digestive

Foods That Help Reduce Bloating

The #1 tip is to eat foods that help you with a #2

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