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An expert weighs in on the best ways to start taking care of yourself
Flavored seltzers can help you ease out of your love of soda
This self-soothing piece of jewelry may help you cope in tense situations
Your #2 can be the #1 sign of a medical issue
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An expert explains the difference between the two skin conditions
Over-the-counter products and other remedies for keratosis pilaris
Our vision and eye experts have the clear answer
Self-talk can help reduce stress, increase focus and boost self-esteem
A dermatologist explains why it happens and how to address it
Plus, exercises and movements to avoid
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