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Someone holds their hands up to their face and rubs their temples, frustrated.
April 29, 2021/Mental Health

Why Am I Panicking in My Sleep?

Learn why sleep panic attacks occur and how to manage them

An illustration of a person holding their stomach in pain
April 29, 2021/Digestive

Is There a Treatment to Cure a Stomach Ulcer?

The short answer from a gastroenterologist

elder man with black eye
April 21, 2021/Eye Care

How To Get Rid of a Black Eye

And is it possible to get rid of one quickly?

mom and son covid cancer at school fence

Why You Should Tell Your Child’s Teacher You Have Cancer

School can be a powerful ally during your treatment

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illustration of stomach with food inside
April 19, 2021/Digestive

How Long Does It Take to Digest Food

Breaking down digestion speed

Three friends posing for a pic
April 15, 2021/Mental Health

Why ‘Good Vibes Only’ Isn’t Always a Good Thing

Toxic positivity is real and can be a real problem — it’s OK to feel your feelings

Young child in uniform pitches baseball during game
April 14, 2021/Orthopaedics

How Rest, Pitch Limits Help Young Baseball Pitchers Avoid Injury

Follow guidelines to limit pitches, rest between games

Bad Reactions to Temporary Henna Tattoos
April 13, 2021/Skin Care & Beauty

Are Temporary Henna Tattoos Safe?

Ink may cause serious skin reactions to tattoos

eye health eat healthy vitamins
April 9, 2021/Eye Care

Should You Take Vitamins for Eye Health?

The answer depends on your condition

Kinesio Tape knee osteoarthritis

Can Kinesio Tape Help with Osteoarthritis?

An expert explains the potential benefits

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