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elderly woman swims in pool
April 7, 2021/Orthopaedics

Exercise-Related Do’s And Dont’s Before Elective Joint Surgery

Make a proactive plan to prepare yourself for surgery

Joint Pain Knee Injection

Injections That May Ease Your Joint Pain

Several options to help get you moving

Person laying in bed looking concerned
March 31, 2021/Heart Health

I’m Having AFib at Night: Should I Be Worried?

The short answer from a cardiovascular researcher

woman painting
March 24, 2021/Mental Health

What Is Art Therapy?

It’s nothing like your average arts and crafts session

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Healthy salad with chickpeas

The Best (and Worst) Diets If You Have Diabetes

Think long-term, lower-calorie plans

A person drinks a big glass of water.
March 22, 2021/Oral Health

Why Do I Have a Sweet Taste In My Mouth?

An expert explains the primary causes

A person in workout clothes stretching their hips by holding onto a table and rotating torso
March 18, 2021/Orthopaedics

Do Hip-Opening Exercises Actually Provide Relief for Tight Hips?

Yes, but you have to go well beyond stretches and yoga poses

Man smoking a cigarette
March 15, 2021/Chronic Pain

Why Smoking Will Worsen Your Chronic Pain

Short-term relief from nicotine brings long-term problems

elderly man practicing yoga to destress
March 12, 2021/Heart Health

How to Prevent Heart Palpitations

6 ways to avoid heart flutters or calm a racing heart

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