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Tattoo permanant makeup on eyebrows
August 31, 2020/Skin Care & Beauty

The Pros and Cons of Permanent Makeup

What you need to know about micropigmentation straight from a cosmetic dermatologist

quit smoking
August 21, 2020/Lung

How to Quit Smoking Without Gaining Weight

5 tips to stub out cigarettes without the extra pounds

Stomach size feels smaller
August 18, 2020/Digestive

Does My Stomach Actually Shrink When I Lose Weight?

The short answer from a gastroenterologist

Graphic of a person with anxiety.
August 17, 2020/Mental Health

How Hypnotherapy Eases Anxiety

A guided process of connecting current feelings to past events

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woman filling the washing machine with soap
August 14, 2020/Diabetes & Endocrinology

How Environmental Toxins Can Impact Your Health

Researchers have identified nearly 800 chemicals of concern

man coughing into one hand and clutching his stomach with his other hand
August 12, 2020/Heart Health

The Dangerous Truth About Cough CPR

Coughing away a heart attack could delay medical help

Review brain scans for concussion evidence
August 11, 2020/Brain & Nervous System

Suspect a Concussion? How to Help (Not Hurt) Your Recovery

Know the warning signs, what to do and what not to do

woman in pain with insomnia in bed
August 10, 2020/Chronic Pain

How to Beat Insomnia When You Have Chronic Pain

Therapy helps pain sufferers get their sleep

A bearded man with his eyes closed looks up to the sky with a peaceful look on his face
August 7, 2020/Mental Health

An Ode to Silence: Why You Need It in Your Life

And how to find more of it

man with painful joints in hand
August 7, 2020/Orthopaedics

6 Myths About Joint Pain and Arthritis

Getting the facts straight about osteoarthritis

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