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Mexican food on a platter beans rice vegetables meat
December 14, 2020/Heart Health

How to Pick Heart-Healthy Mexican Food

Skip extra fat and sodium for a healthier fiesta

illustration of the esophagus
December 14, 2020/Digestive

Chest Pain: Is It Heart Attack or ‘Nutcracker Esophagus’?

Why the condition, also called jackhammer esophagus, is missed

allergic woman washing sheets
December 8, 2020/Allergies

Don’t Let Allergies Ruin Your Sleep

3 allergy relief tips to stop tossing and turning

woman with tattoos on arm
December 3, 2020/Diabetes & Endocrinology

I Have Diabetes. Can I Get a Tattoo?

Body art and managing tattoo risks

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woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

pink eye infection
December 2, 2020/Eye Care

Why is Pink Eye More Common In Winter?

An ophthalmologist explains why winter should mean more hand-washing

elderly woman smoking
November 30, 2020/Ear, Nose & Throat

Is “Smoker’s Voice” Real?

Gets the facts about what smoking does to your voice

Illustration of pancreas in the human body
November 23, 2020/Digestive

How to Lower Your Risk of Future Pancreatitis Attacks

Hint: smoking, drinking and diet play a role

asthma and flu check using spirometer

Why Asthma Puts You at Greater Risk This Flu Season

Infections, like the flu, are a common asthma trigger

Man holding face mask away from him
November 17, 2020/Mental Health

You’re Not the Boss of Me! Why We Don’t Like Being Told What to Do

Learn how to tame your brain’s inner rebel

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