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omelette with a side of potatoes
July 9, 2020/Digestive

Are Eggs OK to Eat If You Have Irritable Bowel Syndrome?

Learn if eggs are friend or foe for your IBS symptoms

man in home office with back pain
July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

wearing face masks in car
July 8, 2020/Infectious Disease

Should I Wear a Face Mask in the Car?

The short answer from a hospital medicine specialist

woman on vacation climbing rocks in mountains
July 2, 2020/Lung

Mountain Vacation? 5 Tips to Cope With Your Altitude Sickness

Plan ahead to reduce your risks

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man in bed with fever and cough

Why You Should Take Fevers Seriously If You Have Cancer

When undergoing cancer treatment, fever is a critical symptom to address

woman suffering from sinus pressure
June 30, 2020/Allergies

6 Steps to Take to Stop Suffering From Sinusitis

How to deal with this common condition

woman with grey hair looking in mirror
June 30, 2020/Skin Care & Beauty

Your Guide To Aging, Thinning Hair: 5 Simple Tips

You can offset the effects of time, dyes and medications

Child with rumination.
June 29, 2020/Mental Health

Rumination: How This Rare Eating Disorder Can Affect Kids

It may be mistaken for digestive problems

hiatal hernia illustration
June 25, 2020/Digestive

Why It’s Important to Get Your Hiatal Hernia Fixed Right the First Time

Choose the best hernia center to avoid long-term pain and recurrence

Woman writing down her priorities so she can figure out which things to say no to.
June 24, 2020/Mental Health

Save Yourself Some Stress: Say No

It’s actually possible to do!

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