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Plastic surgeon grabbing a scalpel.
July 10, 2020/Skin Care & Beauty

Choosing a Plastic Surgeon? Here Are the Top 5 Things You Need to Know

What you need to know to enjoy safe, good results from plastic surgery

omelette with a side of potatoes
July 9, 2020/Digestive

Are Eggs OK to Eat If You Have Irritable Bowel Syndrome?

Learn if eggs are friend or foe for your IBS symptoms

man in home office with back pain
July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

woman on vacation climbing rocks in mountains
July 2, 2020/Lung

Mountain Vacation? 5 Tips to Cope With Your Altitude Sickness

Plan ahead to reduce your risks

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woman suffering from sinus pressure
June 30, 2020/Allergies

6 Steps to Take to Stop Suffering From Sinusitis

How to deal with this common condition

Child with rumination.
June 29, 2020/Mental Health

Rumination: How This Rare Eating Disorder Can Affect Kids

It may be mistaken for digestive problems

Woman writing down her priorities so she can figure out which things to say no to.
June 24, 2020/Mental Health

Save Yourself Some Stress: Say No

It’s actually possible to do!

man laughing at text on smartphone
June 18, 2020/Mental Health

It’s OK to Laugh Right Now

A healthy sense of humor can help you cope during tough times

man sleeping in bed exhausted

Beware Bogus ‘Wilson’s Syndrome’ Diagnosis

Don’t be misled by bogus answer to fatigue

Messy bedding after a night of sleep
June 12, 2020/Allergies

Is Your Bedding Disrupting Your Breathing?

Interstitial lung disease has many mysterious causes

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