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Three friends posing for a pic
April 15, 2021/Mental Health

Why ‘Good Vibes Only’ Isn’t Always a Good Thing

Toxic positivity is real and can be a real problem — it’s OK to feel your feelings

Young child in uniform pitches baseball during game
April 14, 2021/Orthopaedics

How Rest, Pitch Limits Help Young Baseball Pitchers Avoid Injury

Follow guidelines to limit pitches, rest between games

Bad Reactions to Temporary Henna Tattoos
April 13, 2021/Skin Care & Beauty

Are Temporary Henna Tattoos Safe?

Ink may cause serious skin reactions to tattoos

eye health eat healthy vitamins
April 9, 2021/Eye Care

Should You Take Vitamins for Eye Health?

The answer depends on your condition

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Kinesio Tape knee osteoarthritis

Can Kinesio Tape Help with Osteoarthritis?

An expert explains the potential benefits

elderly woman swims in pool
April 7, 2021/Orthopaedics

Exercise-Related Do’s And Dont’s Before Elective Joint Surgery

Make a proactive plan to prepare yourself for surgery

Joint Pain Knee Injection

Injections That May Ease Your Joint Pain

Several options to help get you moving

woman painting
March 24, 2021/Mental Health

What Is Art Therapy?

It’s nothing like your average arts and crafts session

Healthy salad with chickpeas

The Best (and Worst) Diets If You Have Diabetes

Think long-term, lower-calorie plans

A person drinks a big glass of water.
March 22, 2021/Oral Health

Why Do I Have a Sweet Taste In My Mouth?

An expert explains the primary causes

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