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First, remember you're in charge!
Damage accumulates over time
Do’s and don’ts for supplementing without a stomach ache
Here’s the 411 on No. 2 — and three ways to keep your inner roadways traffic-free
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Try this method to tame overeating
The risk is less, but sunscreen is never a bad idea
Watch out for shortness of breath, fluid buildup + more
Manual therapy offers relief without the unwanted side effects of medication
Manage your sleep apnea and keep your diabetes in check
The short answer from a board-certified dermatologist
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