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Person applying a skin care serum to their face from a dropper
September 5, 2025/Skin Care & Beauty

How To Order Your Skin Care Routine

At a minimum, in the morning, apply a cleanser, followed by a moisturizer and sunscreen, in that order

Person leaning over using a neti pot

Are Neti Pots Actually Good for You?

Neti pots can be useful for sinus pressure relief and removing excess mucus

A smiling older man eating a salad at a table outside
September 3, 2025/Urinary & Kidney Health

Eat To Perform: Foods That Can Help With ED

Adjusting your diet to focus on plant-based, whole foods may improve erectile function

Feet with cracked heels, walking barefoot outside
September 2, 2025/Skin Care & Beauty

Cracked Heels? Here’s How To Heal Your Feet

Keep your tootsies clean, moisturized and consider wearing socks at night

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Person lying on couch, with a hand across their forehead and a hand on their stomach
August 29, 2025/Mental Health

How To Fight Off the Sunday Scaries

Help calm the angst that can come with the start of a new work week by adopting a positive mindset, planning an activity and getting some exercise

Healthcare provider examining oversized kidneys, with test vials and clipboard nearby
August 29, 2025/Urinary & Kidney Health

Diagnosed With IgAN or C3G? Here’s What To Expect

Regular visits with your nephrologist, at-home testing and symptom tracking ensure you’re doing all you can to preserve kidney function

Scientist using microscope in their office
August 29, 2025/Urinary & Kidney Health

Diagnosed With C3G? Here’s Why You Should Consider Genetic Testing

Testing can both reveal the likelihood that you’ll pass on complement 3 glomerulopathy and identify possible treatments

Scientists in white lab coats working in a lab, using microscope
August 29, 2025/Urinary & Kidney Health

Clinical Trials for IgAN and C3G: Are They Right for You?

It’s a way to further glomerular disease research and expand your treatment options

Person preparing a small salad in their kitchen
August 28, 2025/Diabetes & Endocrinology

How Fast Do GLP-1 Drugs Suppress Appetite?

There’s no set timeline, as factors like dosage, diet, exercise and stress levels can impact the effectiveness of the medication

Bottle of sunscreen, pair of sunglasses, book and towel by a pool
August 27, 2025/Skin Care & Beauty

Yes, Your Sunscreen Can Expire

You know it’s not good if you’ve been holding onto it for more than three years or if it’s changed in color, consistency or smell

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