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male doing yoga breathing exercises seated on a bed
December 18, 2023/Lung

Should You Try an Alternative Asthma Treatment?

The effectiveness and safety of many of these options are unknown, so it’s best to stick to traditional care

two doctors in lab coats having conversation in front of giant microscope
December 18, 2023/Cancer Care & Prevention

Is Leukemia Hereditary?

This cancer of the blood is rarely passed down, but genetics can help determine risk

female wearing super hero cape standing in front a crowd of people
December 15, 2023/Mental Health

You’re the Star of the Show With Main Character Syndrome

Being the center of attention doesn’t mean you have to exile your guest stars

Close up of hand holding jar of moisturizer and applying to other hand
December 15, 2023/Skin Care & Beauty

Eczema Skin Care: Products and Routines

Keep your showers short and lukewarm, and moisturize promptly after with a cream containing ceramides

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person applying ointment to eczema on arm
December 14, 2023/Skin Care & Beauty

When Home Remedies Won’t Do: Treatment Options for Severe Eczema

Steroids, self-injections and medications can be game changers

Close up of dry needling
December 14, 2023/Chronic Pain

Dry Needling: What It Is and How It Works

As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain

Person holding giant magnifying glass studying giant brain, with machinery
December 13, 2023/Brain & Nervous System

Brainwork: The Power of Neuroplasticity

You can build mental muscle by challenging your mind and giving it new experiences

Person in foreground hunched over in sadness as family decorates holiday tree in background
December 13, 2023/Mental Health

How To Handle Holiday Depression When It Hits Home

The holidays can be hard on your mental health, but there are ways to cope

close up of hands of person applying moisturizer
December 12, 2023/Skin Care & Beauty

The Best Moisturizer for Your Dry Skin? Here’s What To Look For and How To Use It

Choose cream for your body and lotion for your face, and skip the fragrances and botanicals

asthma triggers floating around a set of lungs and a person
December 11, 2023/Lung

How To Stop an Asthma Cough

Avoid triggers like dust, smoke and cold air to lessen your chances of coughing

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