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Sea lice aren’t really lice, but these tiny creatures can trigger an unpleasant allergic reaction
While social media content doesn’t create eating disorders, it can easily exacerbate them
Stay hydrated, opt for fruits, veggies, whole grains and lean protein — and try to eat snacks and smaller meals throughout your day instead of larger portions
Thunder, waterfalls and heavy rain — these low-frequency sounds might help cancel out disruptive noises and thoughts
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Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Being better informed can help you feel more confident about your care options and decisions
Vaping exposes you to thousands of chemicals, including many that cause cancer and lung disease
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