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Vitamin D is an umbrella term for both D2 and D3 — both help keep your bones and immune system strong
An old, worn toothbrush is a hazard to your teeth and gums and a breeding ground for germs and bacteria — replace it every three to four months at least
Up to 30% of people who take the cholesterol-lowering medication feel aches and soreness
You can find sweet relief by swallowing, yawning and doing specialized maneuvers
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This ‘poisoning’ is actually a severe sunburn that seems similar to an allergic reaction
Lunulae are the visible part of your nail matrix and typically carry very little cause for concern
Grounding techniques, cognitive defusion and various types of talk therapy can all help
Injury, itching, inflammation and irritants can all lead to scabs on your scalp
How often you lather up your locks can depend on various factors, like hair type, age and ethnicity
Family history can increase your risk of developing this autoimmune disorder — you may want to see a healthcare provider for screening
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