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Adding nuts like pistachios, almonds or pecans to your diet can help manage blood sugar levels
Inductive and deductive reasoning are thought patterns your brains uses to help you make decisions
Taking supplements with biotin can cause inaccurate lab test results
The answer depends on both dosage and drinking habits
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Try sitting in a sitz bath or taking psyllium husk to help relieve symptoms
Dry air, allergies or nose-picking may be to blame for nighttime epistaxis
Always seek medical advice for pain — but exercise, stretching, guided imagery and deep breathing may help in the meantime
Respiratory syncytial virus spreads easily through respiratory droplets spewed out by those who are infected
They don’t contain tobacco, but these toxic, highly addictive products can permanently damage your health
Face-touching is a common habit, but one that can be overcome, like by learning to recognize when you’re doing it and keeping your hands distracted
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