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Silohuette of person, with light aimed at their eye and brain
June 20, 2024/Mental Health

Feeling Stuck? Brainspotting May Help

This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body

Tube of ivermectin paste lying on straw
June 20, 2024/Infectious Disease

Why You Shouldn’t Take Ivermectin for COVID-19

The medication is ineffective and — in the case of animal ivermectin — potentially dangerous

Healthcare provider checking patient's knee
June 19, 2024/Chronic Pain

Arthritis Exercise: What To Try and What To Avoid

Exercising can actually improve arthritis symptoms — and low-impact exercises are best

Caregivers holding toddler, playing in ocean
June 18, 2024/Infectious Disease

How To Stay Safe From Recreational Waterborne Diseases

You can reduce your risk by not swallowing water, and showering before and after swimming

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Person in towel in front of bathtub, with shelves of lotions, holding jar of moisturizer, applying to face
June 17, 2024/Skin Care & Beauty

14 Natural and Home Remedies for Psoriasis

Moisturize often, take oatmeal baths, use Epsom salts and follow a healthy diet to help reduce your symptoms

Person on phone with boss, pretending to be sick, with germs, stomach, temperature floating around
June 14, 2024/Mental Health

Malingering Explained

Whether it’s playing hooky or faking cancer, malingering behavior is always motivated by personal gain

Smiling pregnant women speaking with healthcare provider in medical office
June 14, 2024/Heart Health

Why Your Heart Needs Special Attention When You’re Pregnant

Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy

Person in towel standing in bathroom, with milk pticher on edge of bathtub
June 13, 2024/Skin Care & Beauty

Take the Plunge: 4 Reasons To Try a Milk Bath

Adding a little milk to your bath can leave your skin smooth, silky and refreshed

Older person smiling, taking in the outdoors
June 13, 2024/Mental Health

Put Intention Behind Your Walking Meditation

While walking, be mindful of your body, your mind, your place in the world and all five of your senses as you pave a path forward, one step at a time

Blister on bottom of big toe
June 11, 2024/Skin Care & Beauty

5 Ways To Avoid Blisters (and the Best Way To Treat Them)

Wear properly fitted shoes, break them in ahead of time and wear moisture-wicking socks

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