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Soothe your red, burning skin by applying aloe vera, moisturizing and using a cold compress
Even on cloudy days or simply running errands, sunscreen is a must
Hoping to combat stress and fatigue? These trendy ’mocktails’ aren’t your best choice
Cigarettes increase your risk of developing the condition and worsening its effects
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You display empathy, have good intuition and are considered caring and sensitive
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Arthritis, migraines and endometriosis are common causes of chronic pain
Recognizing your shadow self is about becoming a whole person
Ice, saline rinses, OTC pain meds and honey can all help soothe a troubled taster
Check-in with your care team, and focus on low-impact exercises and walking for good gains
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