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Exercise lowers risk for heart conditions, improves mental health and reduces visceral fat that can compromise your organs
A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Alcohol affects your whole body, from your liver and immune system to your brain and mental health
The procedures take different approaches to eliminate saggy, baggy skin around your eyes
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Gastric bypass and sleeve gastrectomy are different procedures that offer similar benefits, including significant weight loss
Like being your own best friend in times of trouble, self-love is an act of self-preservation
Colloidal oatmeal, petroleum jelly and other around-the-home products can help provide needed relief
A resting heart rate below 35–40 beats per minute or over 100 beats per minute may be cause for concern
Your body’s natural response to stress can lead to painful skin irritation
This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux
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