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Smiling person with white teeth applying toothpaste to toothbrush
July 11, 2024/Oral Health

Brighten Your Smile: How To Get Whiter Teeth

A variety of products can be effective at removing stains on teeth

Person with head resting in hand, eyes closed
July 11, 2024/Ear, Nose & Throat

Postnasal Drip: Can It Really Make You Queasy?

Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach

Female painting a still life of a vase and fruits on canvas and easel

Self-Care Is Important When You’re Living With HER2-Negative Metastatic Breast Cancer

Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments

Person putting on athletic shoes
July 10, 2024/Orthopaedics

How To Pick the Best Shoes for Plantar Fasciitis

Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms

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Pot of broth boiling on stove
July 9, 2024/Digestive

How To Follow a Gastroparesis Diet: What To Eat and What To Avoid

The best food choices for gastroparesis are low in fat and fiber

Person crying with heart-shaped hole in their chest
July 9, 2024/Mental Health

How To Overcome an Existential Crisis

Connecting with loved ones, keeping a gratitude journal and reframing the situation may help the dread dissipate

Group of women sitting in chairs in circle, some holding brochures, at cancer support group

HER2-Low Metastatic Breast Cancer: Finding Community

Support groups, financial assistance and survivorship programs are all readily available

Dental healthcare providers performing oral surgery
July 5, 2024/Oral Health

What To Do After Oral Surgery: Recovery and Self-Care

You should take it easy, focus on managing your pain and take care of your incision

Healthcare provider sitting at desk talking with female patient

How Fast Can HER2-Positive Breast Cancer Spread?

It depends on factors like the stage of the cancer, your age and other risks

Salmon avovado toast on a plate
July 2, 2024/Digestive

Using Food To Manage Primary Biliary Cholangitis

Dietary choices can help slow the progressive disease or make it worse

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