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Person studying with headphones on, with laptop and notepad
March 28, 2024/Brain & Nervous System

Brown Noise May Help You Focus and Relax

Thunder, waterfalls and heavy rain — these low-frequency sounds might help cancel out disruptive noises and thoughts

Person touching aching ear, with home remedies floating around
March 28, 2024/Ear, Nose & Throat

Home Remedies for an Ear Infection: What To Try and What To Avoid

Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help

Ingrown toenail on big toe
March 27, 2024/Orthopaedics

Ingrown Toenail? Try These Home Remedies

Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist

Jar of honey and fresh garlic on cutting board

Is Fermented Garlic Honey Good for Colds?

On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route

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Two friends laughing together
March 26, 2024/Mental Health

No Fooling: The Very Real Health Benefits of a (Good) Prank or Joke

A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins

Physician and patient discuss breast health during office appointment

What To Ask Your Oncologist When You’re Diagnosed With Breast Cancer

Being better informed can help you feel more confident about your care options and decisions

Female wearing bandana on head being embraced by family member

Breast Cancer Can Be Genetic: Here’s What To Know

Certain genes passed down from either side of your family can put you at a higher risk for breast cancer and related cancers

Person with alopecia areata
March 22, 2024/Skin Care & Beauty

Self-Care Tips To Manage Alopecia Areata

A gentle hair care routine, stress reduction and sun protection can help reduce flares and maintain your locks

Person with pink eye
March 22, 2024/Eye Care

Here’s How To Get Rid of Pink Eye Fast

Eye drops and cold water rinses can help speed up healing for viral and allergen-related conjunctivitis, but a bacterial infection will need antibiotics

Healthcare provider using a shockwave therapy machine

Can Shockwave Therapy Treat Erectile Dysfunction?

Early results show the procedure may help resolve mild to moderate ED

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