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An ice pack and acetaminophen can help tame initial discomfort
When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more
Imagination, completing tasks and social interactions are all key benefits for your brain
Keep your eyes healthy by not sleeping in your contacts, properly caring for your lenses and wearing eye protection when necessary
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Charcoal pills are used in certain emergency room settings but aren’t recommended for home use
Itching is a common effect of living with primary biliary cholangitis — but certain medications can help
Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief
If you’re getting four or more colds a year, your immune system might not be in its best shape
Studies have shown promising results, but additional research is needed
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
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