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Child on iPad.

Does Heightened Screen Time Cause Attention-Deficit Disorder (ADHD) In Children?

It can affect your child’s development, but not in a way you might think

Person applying acidic skin care products to skin after bathing.
March 6, 2023/Skin Care & Beauty

Facial Acids: Know What You Need in Your Skin Care Routine

Choose the right acids for your skin care needs — without overdoing it

Closeup of cooked salmon plated with a garnish of chunky blueberry sauce.

How What You Eat Affects Your Psoriatic Arthritis

Choose foods high in omega-3s and antioxidants; avoid red meat and dairy

Close-up shot of kombucha in a mason jar with lemon and ginger.
March 6, 2023/Digestive

Is Kombucha Good for You?

Research is limited, but there’s evidence the fermented tea offers some health benefits

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Close up image of a green cannabis plant with pointed leaves.

What You Need To Know About Delta-8

Legality, toxicity and effectiveness are all ongoing concerns

Person using a gentle face cleanser at sink.
March 3, 2023/Skin Care & Beauty

Best Ingredients and Products for Your Anti-Aging Skin Care Routine

Keep it simple: Stick with a gentle cleanser, vitamin C, retinol, moisturizer and sunscreen

Natural vitamin capsules of turmeric and fish oil.

Natural Remedies for Psoriatic Arthritis

Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints

Person writing in tablet.
March 2, 2023/Mental Health

Done With Alcohol? Here’s How To Stop Drinking

Set a date, avoid triggers, and get help and support along the way

Calcium enriched foods.

Telltale Signs That You’re Not Getting Enough Calcium

From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones

Thick smog in heavy traffic.
March 1, 2023/Lung

How Pollution Impacts Your Health

The type, quantity and duration of your exposure determines your risk of injury or illness

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