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Being the center of attention doesn’t mean you have to exile your guest stars
Keep your showers short and lukewarm, and moisturize promptly after with a cream containing ceramides
Steroids, self-injections and medications can be game changers
You can build mental muscle by challenging your mind and giving it new experiences
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Choose cream for your body and lotion for your face, and skip the fragrances and botanicals
Avoid triggers like dust, smoke and cold air to lessen your chances of coughing
Options range from allergic reactions and head lice to chronic conditions and fungal infections
These manicure techniques vary in terms of longevity, hygiene and overall nail health
Both meds have similar benefits and side effects
A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions
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