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Person getting checked for possible skin cancer at doctor's office.

The Rise of Basal Cell and Squamous Cell Carcinomas: What’s the Difference?

Both skin cancers are increasingly affecting younger populations

Child with fever has wet washcloth on forehead.

Never Use Rubbing Alcohol To Bring Down a Fever

It can cause alcohol poisoning and other serious health issues, especially in kids

Group exercise class at gym.
April 27, 2023/Heart Health

How To Improve Blood Circulation

Blood flow can benefit from leg elevation and even low-impact exercise, like walking

colleagues at work talking and laughing while walking down hallway.
April 27, 2023/Mental Health

How To Set Personal Boundaries at Work

Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable

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Person administrating narcan spray to patient.
April 26, 2023/Brain & Nervous System

How To Use Narcan

The nasal spray has the power to reverse the effect of opioids

Closeup of a person using eye drops.
April 26, 2023/Allergies

Cure the Burn With These Home Remedies for Your Itchy Eyes

Eye drops, cold compresses and a shower before bed can make all the difference

Person at office yawning at desk.
April 25, 2023/Brain & Nervous System

Why Do You Yawn — and Is It Contagious?

One theory is brain temperature regulation, and yes, a ‘contagious yawn’ is a real thing

Gluten free meat pies offered at bakery counter.
April 24, 2023/Digestive

Should You Follow a Gluten-Free Diet? Learn About What It Is and What You Can Eat

If you have celiac disease, you need to avoid foods that contain gluten

woman with chest pain
April 24, 2023/Heart Health

Why Does My Chest Hurt? 3 Signs It Might Not Be a Heart Attack

Not all chest discomfort is a symptom of a heart attack

spilled pills on table top
April 21, 2023/Brain & Nervous System

How To Help Someone Who Overdoses

You must act fast to save a life

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