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Physician checks the heartbeat of patient.
October 10, 2023/Heart Health

When Your Heart Skips a Beat: What’s Happening and Should You Worry?

A skipped heartbeat is usually your heart returning to its normal electrical path

Person lying on their back on a tanning bed.
October 10, 2023/Skin Care & Beauty

Are Tanning Beds Safe?

The simple, straightforward and hard-lined answer is no

Baked salmon with a salad on the side plated on an individual clay platter.
October 10, 2023/Cancer Care & Prevention

What To Eat To Lower Your Risk of Colon Cancer

Get lots of fiber, cut back on red meat and limit your alcohol intake

Person overwhelmed by messy living room and disorganization.
October 9, 2023/Brain & Nervous System

Feeling Stuck? Here’s How To Overcome ADHD Paralysis

Start by doing just one small thing first, and then, check it off your list

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Elderly person walks with grandson on path in woods
October 9, 2023/Heart Health

7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

person checking fitness watch for heart rate
October 6, 2023/Heart Health

What’s a Normal Heart Rate? And What Your Heart Rate Is Telling You

60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range

broccoli, red peppers, and other bright vegetables
October 6, 2023/Eye Care

What To Eat (and Avoid) When You Have Macular Degeneration

Eating a balanced diet can help protect your eyes and may prevent AMD from progressing

person blowing nose on sofa
October 6, 2023/Ear, Nose & Throat

Why Do I Sometimes Get Congested in One Nostril?

It’s usually the way your nose manages airflow, but sometimes, it could be other issues

Woman with protective face mask huddling on floor while flu spores float around in the air.

Here’s How Dangerous the Flu Can Be

Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke

doctor talking about breast health
October 4, 2023/Cancer Care & Prevention

Myths Explained: Breast Cancer Symptoms

Lumps may move and you may feel pain, but breast discharge typically isn’t a sign of cancer

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