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Drinking during the day can result in drinking more than usual and worsen your sleep cycle
Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly
It’s a slow-moving process that offers an opportunity for early detection and treatment
Absolutely! In fact, in many ways, exercise is key to recovery
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At-home screening options can be good detection tools, but a colonoscopy remains the gold standard
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
Medications, tubing and stress can steal away the ZZZs you need
LDL cholesterol and lipoprotein (a) cholesterol are more likely to stick to your arteries and lead to dangerous heart events
Often, a throat tickle is due to a cold, allergies or GERD — but see a doctor if it won’t go away
It’s all about the amount — try to stick to 100 to 150 milligrams a day to reduce and prevent a pounding, throbbing head
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