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Redness, swelling, itching and rash can happen when your body’s immune system reacts to the vaccine injection
Over-the-counter pain medications, typing pads and wrist braces can help when you’re in a wrist pinch
Studies suggest 1 in 5 people infected with the coronavirus never develop symptoms
Non-cancerous ulcers usually heal within a few days or weeks — if it’s sticking around, it’s time to get it checked
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Mineral sunscreens have a heavier texture to create a physical barrier, while chemical sunscreens are lighter and use a chemical reaction to prevent UV damage
Symptoms can feel like long COVID or the flu, with body aches or even nerve damage
Ignore the negative self-talk, practice positive affirmations and remember, you’re not perfect — and that’s OK!
A healthy amount of anxiety can keep you safe from harm and motivate you to take action
Reducing inflammation is key when you’re in a flare-up, but so is having a preventive nutritional plan in place when you’re not
People with high-functioning depression may not seem depressed on the outside, but the condition can cause turmoil on the inside
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