How to Keep Your Heart Healthy

Illustration of blood sample for cholesterol check
Heart Health

When Should I Start Having My Cholesterol Checked? (Hint: Probably Sooner Than You Think)

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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Heart-healthy eating

Nutrition

12 Heart-Healthy Foods to Work into Your Diet

Bowl of oatmeal, blueberries and walnuts in a blue crock
Diet, Food & Fitness

Your 3-Day Heart-Healthy Meal Plan: 1,500 Calories

5 heart healthy lunches
Heart Health

5 Heart-Healthy Lunch Ideas

How to prevent a heart attack

Your Heart and the Big 4 Med Types to Avoid
Heart Health

Your Heart and the Big 4 Med Types to Avoid

Older woman taking her blood pressure at home
Heart Health

Busting 6 Myths About Blood Pressure and Heart Rate

Worried it’s a heart attack?

Older woman experiencing sweats and loss of breath
Heart Health

What Does a Heart Attack Really Feel Like?

Man suffering with chest pain
Heart Health

Is That Pain in Your Chest Heartburn or a Heart Attack?

Woman suffering from jaw pain
Heart Health

Women: Don’t Ignore These 3 Subtle Heart Attack Symptoms

Resources

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