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Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease
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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Having underweight, having overweight and having obesity can be dangerous for your heart
Unlock the secret of your body’s hardest-working organ
Exercise lowers risk for heart conditions, improves mental health and reduces visceral fat that can compromise your organs
Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Lifestyle choices involving food, exercise, sleep and more can help reduce your risk
Knowing what you can do to prevent or manage heart disease is half the battle
If you have a family history of heart disease, you should check in with this specialist
You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly
Here’s what to do and how to heal after you’ve had a heart attack
It’s important to remember that not everyone heals at the same rate
Making healthy lifestyle changes ahead of surgery can help you avoid AFib after
Absolutely! In fact, in many ways, exercise is key to recovery
Recognizing subtle symptoms, like cold sweats, stomach discomfort and nausea, could be the key to survival
Get the answer from an interventional cardiologist
Symptoms may be mild, but don’t be fooled — any heart attack is serious
There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help
A resting heart rate below 35–40 beats per minute or over 100 beats per minute may be cause for concern
Your heart rate naturally slows down while you sleep, but lower numbers aren’t always concerning
60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range
Both are related to your cardiovascular system, and both can impact the other
Stopping this critical medication on your own increases the risk of heart attack, stroke and more
Understanding the difference between ‘lousy’ and ‘healthy’ cholesterol can help you keep your heart healthy
From fish to fiber to fitness, a cardiologist shares proven tips
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
Steer clear of bells and whistles — simple, affordable monitors are all you really need
While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down
Medication, exercise and diet changes can all help
Don’t believe the rumors about aspirin being a magic way to lower BP
Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help
Stay on top of your health by monitoring your blood pressure regularly
Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart
They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms
Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals
Don’t ignore chest pressure that lingers and can’t be explained
OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk
A skipped heartbeat is usually your heart returning to its normal electrical path
To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts
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Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
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