From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing
Your body works overtime to keep you cool on hot summer days, bringing on sun fatigue
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great
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Stretch before heading outside, keep proper form and avoid jerking or twisting to throw snow
Some natural home remedies may offer relief, but they lack scientific evidence and won’t typically cure the condition
Some types of expired meds may not be harmful, but they probably aren’t worth the risk
Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
Start slowly with clear fluids, and then move to bland, easy-to-digest foods
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