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Living Healthy

woman taking vitamin
June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

pensive woman sitting on bed
June 10, 2021/Women’s Health

Feminine Odor Problems? What Every Woman Needs to Know

How to tell when odor is a warning sign

baby with pacifier held by daddy
June 7, 2021/Children’s Health

Baby Pacifier Pros and Cons

Do babies need pacifiers?

mother making baby formula in bottle
June 2, 2021/Children’s Health

Feeding Your Infant: How to Prepare and Store Baby Formula

Get the 101 on formula, from preventing illness to ensuring your child gets all the nutrients

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happy girl eating watermelon at the beach
May 27, 2021/Children’s Health

Creating a Healthy Summer Meal and Snack Plan for Kids

How to keep kids' diets healthy while the sun heats things up

Individual wearing headphones and athletic clothing checks a fitness tracker
May 18, 2021/Primary Care

Best Ways to Prepare Yourself for Surgery

Follow these steps to improve your outcome

A healthcare provider checks on a patient's abdomen while the patient lays don on an examination table.
May 17, 2021/Primary Care

What’s the Difference Between an Internist and a Family Physician?

The short answer from a primary care specialist

young woman looking concerned
May 7, 2021/Women’s Health

Is My Vagina Normal?

Female anatomy comes in all shapes and sizes

man too spleepy for work
May 5, 2021/Sleep

Everything You Need to Know About Sleep Drunkenness

How this common sleep problem causes confusion and strange behavior upon waking

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