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Living Healthy

November 24, 2020/Wellness

12 Yoga Poses You Can Do Wherever You’re Working

Keep calm and do yoga in your chair to reset, relax and power through

November 20, 2020/Sleep

5 Tips to Sleep Better When You Worry About Not Sleeping

You can beat insomnia by following these tips

November 16, 2020/Sleep

What to Do If You or Someone Else Is a Sleepwalker

Signs, causes and ways to address this problem

November 13, 2020/Women's Health

5 Common Problems ‘Down There’ — and Whether They Are Contagious

How to identify and treat vaginal conditions

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November 12, 2020/Children's Health

What to Do If Your Child Eats Toys, Magnets or Batteries

Know when your child needs medical attention

November 11, 2020/Sleep

How Exercise Affects Your Sleep

And whether evening workouts keep you awake

November 10, 2020/Primary Care

4 Important Facts You Need to Know About Antibiotics

Don’t assume you need them when you’re sick

mother feeding baby sitting in high chair

November 9, 2020/Children's Health

7 Tips for Keeping Your Child Safe in a High Chair

How to avoid high chair accidents

November 6, 2020/Sleep

If You Fall Asleep Instantly — Is That a Good Thing?

And how long should it take you to fall asleep?

November 6, 2020/Sex & Relationships

If You Have HSDD, the Little Pink Pill Might Be For You

Premenopausal women now have an option that can help with their lack of sexual desire

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