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Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass
Irritation from skin rubbing against skin or clothes can affect your whole body, but powders, creams and even the right underwear can help protect you
Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider
Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort
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Most males usually stop growing by age 18, but some may continue growing into their 20s
Drink some water, take a little walk, step away from your computer and chat with a coworker, or even your toddler, to help ward off daytime sleepiness
Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction
The need for sleep often takes a back seat for teens, but they need eight to 10 hours of sleep to stay mentally healthy, strengthen their brains and prevent injury
The military sleep method promises to get you snoozing in two minutes — the techniques are sound but outcomes may vary
Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding
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