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This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
You may have a lower chance of getting pregnant while nursing — but it’s still possible
A well-balanced lunch should include a protein, whole grain, fruit and vegetables, and a healthy snack
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Sitting in the dry heat may help reduce stress, improve heart health and relieve pain
It involves tapping specific points on your body while focusing on an emotion or issue you want to release
Bacterial infections, breast abscesses and clogged milk ducts can all cause inflammation in your breasts
Anorgasmia is a fairly common concern with a wide range of physical and psychological causes
This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse
Staying on a pumping schedule, setting up a comfortable pumping space and having the right equipment can help
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