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Living Healthy

Healthcare provider, with stethoscope around neck, holding clipboard, talking to person in their office

February 5, 2025/Women's Health

Do You Go Through Menopause After a Hysterectomy?

Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms

Person standing in their office in front of desk, rubbing their neck

February 4, 2025/Primary Care

For Relief, Pull the Trigger on a Trigger Point Massage

By focusing directly on your pain points, you may find short- and long-term relief with this type of massage

February 3, 2025/Children's Health

No, Vaccines Don’t Cause Autism

Older studies suggesting a link have been completely discredited — vaccinations are safe and effective

Person in sweater and knit hat facing window, with winter, snowy yard outside

February 3, 2025/Primary Care

Dry Air Can Negatively Impact Your Health — Here’s What To Do About It

Investing in a humidifier and keeping yourself hydrated can help you stay healthy despite dry air

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Stressed parents sitting outside of crib with baby crying in it

January 31, 2025/Children's Health

What Is the Cry-It-Out Method for Babies?

This sleep training method can bring quick results, but it may be stressful for parents

Smiling caregiver reading to child in bed

January 31, 2025/Children's Health

How To Help Your Child With a Sleep Disorder

Help children get their needed rest by teaching good sleep hygiene, using mindfulness techniques and creating a calming environment

Hand applying pressure to wrist on other hand, hovering above keyboard

January 30, 2025/Wellness

What Is Acupressure and Does It Work?

This treatment may reduce stress, relieve pain and allergy symptoms, and help with sinus pressure

Person lying awake in bed at night/bottle of wine with empty glass

January 30, 2025/Sleep

Full Proof: Explaining How Alcohol Can Interfere With Sleep

A late-night cocktail can disrupt your sleep cycle in a way that undermines the quality of your rest

Smiling caregiver holding crying baby in nursery, crib nearby

January 29, 2025/Parenting

What Is the ‘Pick Up, Put Down’ Method of Sleep Training for Babies?

This technique involves picking up your baby to soothe them if they fuss or cry, but then, returning them to their crib before they fall asleep

Person gently holding an older person, who has question mark thought bubbles floating around their head

January 29, 2025/Senior Health

How To Talk With Your Loved One About Their Memory Loss

Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes

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