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Living Healthy

Woman trying to decide on birth control options, like the pill or IUD
September 19, 2025/Women’s Health

IUD vs. the Pill: Which Birth Control Is Right for You?

Both are about equally effective when used properly — IUDs are long-lasting and don’t require you to think about them

Person with their chin resting on hand sitting on oversized pills and capsules
September 18, 2025/Primary Care

What’s the Placebo Effect? Why It Happens and Examples

This phenomenon is when your high expectations can influence how well a medication or procedure works

Woman sitting on couch with arms across her abdomen to hide it
September 17, 2025/Women’s Health

PMOS Belly: What It Is and How To Get Rid of It

Hormonal imbalances and insulin resistance can cause weight to accumulate around your midsection

Woman napping on the couch during the day
September 17, 2025/Sleep

The Benefits of Naps and How To Do Them Right

Napping can boost focus, memory and mood — if you time it right

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Healthcare provider talking with female patient in exam room
September 16, 2025/Women’s Health

Can You Get Pregnant on Birth Control?

Birth control medications are more than 99% effective, but only when used properly

Pregnant woman receiving a prenatal massage
September 15, 2025/Pregnancy & Childbirth

Considering a Prenatal Massage? Here’s What To Know

Prenatal massage, done properly, is a safe and effective way to lower stress and relieve pregnancy discomforts

Parent helping teen study, with laptop, books, pens, papers
September 5, 2025/Children’s Health

What To Do if Your Child Gets a Bad Grade

Asking questions, creating routines and setting schedules can help get students back on track

Person squeezing drops of a tincture into their mug
September 3, 2025/Wellness

What Is Homeopathy?

There’s very little scientific evidence that this alternative medicine practice works

Parent, teen child and therapist talk
September 2, 2025/Children’s Health

Here’s What You Need To Know About the Connection Between Autism and OCD

Autism and OCD often co-occur, but distinguishing between them is crucial for successful treatment

Healthcare provider talking to a patient
September 2, 2025/Children’s Health

Think You’re Autistic? Why You Shouldn’t Diagnose Yourself With an Online Quiz

Quiz results are unreliable and don’t grant you access to autism resources or support

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