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Caregiver talking to pouting, upset child with arms crossed
July 24, 2024/Parenting

How To Discipline a Child Who Won’t Listen

Setting specific expectations and praising good behavior are crucial to cultivating discipline

oatmeal cookies with chunk of chocolate on top

Do Lactation Cookies Work To Improve Milk Production?

If you’re not getting enough calories, these cookies may help — but a balanced diet is a better way to increase milk supply

Couple kissing
July 19, 2024/Sex & Relationships

Can You Get an STI From Kissing?

Some sexually transmitted infections, like the herpes simplex virus and cytomegalovirus, can be transmitted through saliva and kissing

Couple cuddled on couch reading, with one of them thinking about other people
July 19, 2024/Sex & Relationships

Jealous of Your Partner’s Past? Here’s Why Retroactive Jealousy Stings

Retroactive jealousy is often rooted in anxiety and insecurity — but there are steps you can take to help tame this green-eyed monster

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Couple in bed, one asleep, the other typing on their cell phone
July 18, 2024/Sex & Relationships

How and When Emotional Cheating Crosses a Line

Fostering romantic and/or sexual feelings for other people outside of your relationship can lead to long-term consequences

Caregiver holding baby and picking up bottle of milk
July 18, 2024/Children's Health

A How-To Guide on Hand-Expressing Breast Milk

Hand expression follows a specific rhythmic pattern to trigger a breast milk let-down

Person sitting in chair across from healthcare professional at a desk in medical office
July 17, 2024/Sex & Relationships

What Is a Sexual History? And Why It’s Important

Your sexual history directly influences your physical, mental and emotional health in a multitude of ways

Reiki being performed by practitioner, with hands hovering person's abdomen
July 16, 2024/Wellness

What Is Reiki? And Does It Actually Work?

Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of conventional treatments

Smiling female looking down at baby while the baby breast feeds

Relactation 101: How To Induce Lactation After You’ve Stopped

Relactation can reproduce breast milk after two to four weeks

Plate with beef, eggs, avocado, leafy greens and apricots, with multi-grain bread, walnuts, sweet potato and yogurt
July 11, 2024/Women's Health

What To Eat and Foods To Avoid While Breastfeeding

A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply

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