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Living Healthy

Tan tablets pouring from bottle into a hand
December 24, 2024/Sleep

Does Magnesium Help You Sleep Better?

Research is limited on whether the supplement can help you snooze, and there may be better options

A parent checks a child’s thermometer while sitting on a couch
December 23, 2024/Children's Health

What To Do When Your Child Has the Flu

The flu can make kids seriously sick, so watch for signs of dehydration and breathing problems

Adult having a serious talk with a child in living room on a couch
December 20, 2024/Children's Health

How To Talk to Kids About Your (or Another Loved One’s) Serious Illness

It’s important to share the news in an honest and age-appropriate way and to open the lines of communication going forward

A person holds an ice pack on their arm
December 18, 2024/Primary Care

How Long Should You Ice an Injury?

20 minutes is the max — and you may actually need a lot less

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Person lying in bed on their side at night with their eyes open
December 17, 2024/Primary Care

Prednisone Side Effects and How To Feel Better When Taking Steroids

Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Person holding bottle of vitamins, reading the label
December 9, 2024/Women's Health

Can You Take Prenatal Vitamins Without Being Pregnant?

The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health

Pregnant female sitting, receiving an epidural from a healthcare provider, with other provider nearby
December 6, 2024/Pregnancy & Childbirth

Is an Epidural Right for You? Weighing the Pros and Cons

Epidurals can help with the discomforts of labor and delivery — but whether you want one is entirely your choice

Hands selecting medicine from shelves of medicines
December 4, 2024/Primary Care

How Do Medicines Get Their Names?

Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications

Photo of couple on wedding day being torn in half by two hands, with wedding rings nearby
December 2, 2024/Sex & Relationships

Miserable in Your Marriage? 5 Reasons To Consider a Divorce

Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse

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