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‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short
Most tears down there are mild and heal on their own, but some require medical treatment
Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass
Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider
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Most males usually stop growing by age 18, but some may continue growing into their 20s
Drink some water, take a little walk, step away from your computer and chat with a coworker, or even your toddler, to help ward off daytime sleepiness
Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction
The need for sleep often takes a back seat for teens, but they need eight to 10 hours of sleep to stay mentally healthy, strengthen their brains and prevent injury
The military sleep method promises to get you snoozing in two minutes — the techniques are sound but outcomes may vary
Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding
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