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Vomiting and fevers are a hard no — other symptoms are a judgment call
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
Always talk with your doctor for advice, too
Staying active and doing what you love may increase both your confidence and your balance
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Keeping a food journal can help with more than just losing weight
Just a single cigarette a day can have serious health consequences
Emotions can power food choices when your favorite team falls short
If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER
Manage your sexual health and urinary function with annual appointments starting at age 40
This toxic behavior uses the principle of intermittent reinforcement to keep you invested
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