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It’s important to watch for and guard against conditions like heart disease and cancer
This role designates a stand-in partner when you can’t make medical decisions for yourself
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
Screenings and tests done during a wellness check can uncover hidden health issues
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Tiny kidneys and tiny tummies don’t mix well with water
Vomiting and fevers are a hard no — other symptoms are a judgment call
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
Always talk with your doctor for advice, too
Staying active and doing what you love may increase both your confidence and your balance
Keeping a food journal can help with more than just losing weight
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