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Living Healthy

Middle-aged man looking out window.
December 22, 2022/Men's Health

What Is a Prostate Massage and Are There Benefits?

A prostate massage is used most often for sexual stimulation

Man in a doctor's office.
December 20, 2022/Men's Health

Men Ask: “Why Am I Peeing So Much?”

An enlarged prostate, diuretics and bladder irritants can all contribute

Couple celebrating in kitchen with positive pregnancy test.
December 20, 2022/Pregnancy & Childbirth

Your First Prenatal Appointment: What To Expect

Expect lab tests, and bring your questions to your first pregnancy visit

Person holding wrist at computer desk.
December 16, 2022/Wellness

3 Stretches To Prevent or Relieve Carpal Tunnel

These movements can help with pain, numbness and tingling in your hands and fingers

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Parent and child talk in living room with bathroom visible
December 15, 2022/Children's Health

Potty Training Regression: What To Do About It

Get to the source, offer encouragement and keep your cool

Family enjoying the hot tub on their back porch wit younger boy splashing the water.
December 14, 2022/Wellness

Are Hot Tubs Bad for You? Here’s How To Soak Safely

Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions

Person blowing snow off of gloved hands while outside during cold winter weather.
December 14, 2022/Primary Care

Braving the Elements: Tips To Stay Safe Outdoors This Winter

Bottom line? Dress warm, be careful and plan ahead to get the most out of the season

Child in dark room huddled under blanket with nightmare ghosts in background.
December 14, 2022/Children's Health

Is Your Kid Having Nightmares? Who Has Them and How You Can Help

Nightmares in children are common and more likely when your child is overtired or stressed

Toddler caught mid blink while laughing.
December 13, 2022/Children's Health

Why Is My Toddler Blinking a Lot?

From allergies to anxiety, excessive blinking usually isn’t a concern

Sad child curled up in a corner.
December 8, 2022/Children's Health

Separation Anxiety in Children: A Guide for Parents

Be consistent, practice positive reinforcement, and keep goodbyes short and sweet

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