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Hydration and sleep are as important as avoiding dirty surfaces
Separate sleeping arrangements can improve sleep, mental health and even your partnership
Loneliness is a key factor in worsening mental health among seniors
If they affect the quality of your sleep, keep your pets out of your sheets
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Talk with your kids about online risks, and consider monitoring their activity
Untreated, some infections can be contagious for up to four weeks!
Annual screenings should start at 40 for most — but some should start younger
Many cosmetic products can cause poisoning and chemical burns
Irregularities in cycle length and flow aren’t a cause for concern
Bath toys with little holes in the bottom are more likely to retain moisture and start to mold
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