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Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
Kids are never too young to learn about body autonomy
Start with one person you trust, and then you can open the door to the rest of the world
A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency
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Gentle massaging, lying on your side and hand-expressing a little milk can help
It’s perfectly normal for gas pockets to ‘evacuate’ during the motions of sex
Get your milk flowing by getting comfy, releasing stress and focusing on your baby
Always putting others’ happiness before your own can build resentment over time
When ‘helping’ others is unhealthy for you, it’s time to set firm boundaries
Your home’s tap water should be safe to drink, but you can install filters and run tests to be sure
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