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Living Healthy

Pregnanct person breaking cigarette
August 30, 2023/Pregnancy & Childbirth

What Happens if You Smoke While Pregnant?

Just a single cigarette a day can have serious health consequences

Stressed fans eat pizza while watching game.
August 29, 2023/Wellness

Food Fumble: Why We Stress Eat After a Sports Loss

Emotions can power food choices when your favorite team falls short

Man looking at smartphone while sitting on bed scheduling an appointment online.
August 28, 2023/Men’s Health

When (and Why) You Should Start Seeing a Urologist

Manage your sexual health and urinary function with annual appointments starting at age 40

Person on smartphone reading texts, but not really engaging with other person.
August 25, 2023/Sex & Relationships

How To Identify and Address Breadcrumbing

This toxic behavior uses the principle of intermittent reinforcement to keep you invested

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Child cries on a slide at the playground
August 24, 2023/Children’s Health

How To Treat 12 Common Playground Injuries

From split lips to splinters, a little first aid can get your kiddo back on the swing set in no time

shower on during a thunderstorm
August 22, 2023/Wellness

Striking Facts About Showering During a Thunderstorm

Lightning can strike indoors, even with plastic plumbing — and that includes in the shower

group of children and parent walking to school bus
August 21, 2023/Children’s Health

Back to School Safety 101: Class Is in Session

An ounce of prevention ... is worth a great school year!

Two people talking and laughing while preparing lettuce and carrots, with one person pregnant.
August 18, 2023/Pregnancy & Childbirth

Is It Safe To Dye Your Hair While You’re Pregnant?

Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe

Parents gaze lovingly on their newborn laying on the changing table.
August 18, 2023/Children’s Health

Oh, Baby! Understanding Your Newborn’s Appearance and Behavior

From baby acne and body hair to rooting reflexes and sleeping patterns, it’s all normal

Children on two different soccer teams running after soccer ball in field.
August 17, 2023/Children’s Health

Play Ball! Team Sports Are Good for Kids’ Mental Health

Participating in sports teaches kids life skills and can build self-confidence for the long haul

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