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Living Healthy

kid getting an eye exam
July 21, 2022/Children's Health

Do Kids Need Back-to-School Eye Exams?

Plan on an annual vision screening, but a full exam may not be necessary

Woman drinking coffee which is a know trigger for hot flashes.
July 20, 2022/Women's Health

How Long Will I Have Hot Flashes and What Causes Them?

Learn what may trigger the sudden onset of heat and sweat

An older person holds both hands out in front of them and squeezes each one as if to relieve tension.
July 19, 2022/Wellness

Why You Should Care About Free Radicals

When free radicals don’t have antioxidants to keep them in check, they go rogue

Woman in bed suffering from night sweats.
July 19, 2022/Women's Health

Could Hot Flashes or Night Sweats Mean Something Serious?

The symptoms of menopause can disrupt your life

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A frustrated mother holding her baby

What To Know About Pooping After Giving Birth

It’s normal to experience some changes

mother bottle feeding her baby milk
July 15, 2022/Children's Health

Despite the Hype, You Shouldn’t Give Your Baby Goat Milk

While goat milk is good for goat kids, it's not safe for your kids

toddler on potty
July 14, 2022/Children's Health

Tricks To Get Your Toddler to Poop on the Potty

When your toddler won’t poop, here’s what you can do

baby yawning in crib
July 13, 2022/Children's Health

Infant Sleep Regression: What Parents Need To Know

Be assured that the getting-up-at-night phase will pass

A family playing on the beach during summer.
July 13, 2022/Children's Health

How To Keep Your Kids Safe This Summer

As temperatures increase, so does the need for safety precautions

Women sit on steps and talk boundaries in relationships
July 12, 2022/Sex & Relationships

How To Set Healthy Boundaries in Relationships

Healthy boundaries are important to put in place for friends, family and coworkers

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