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Living Healthy

Person with the sleep disorder sexsomnia.
August 15, 2022/Sleep

Is Sexsomnia Real — and Could You Have It and Not Know It?

Sleep-sex episodes are rare sleep-related disorders

Child in bed at night sleeping ZZZs.
August 10, 2022/Children's Health

5 Back-to-School Sleep Tips for Kids

Don’t wait until the night before school starts to begin the shift to an earlier bedtime

A couple holds their newborn while in nursery.
August 8, 2022/Sex & Relationships

What You Should Know About Postpartum Sex

Having sex after giving birth isn’t only about being medically ready

Parent comforting child in family room.
August 5, 2022/Parenting

What Is Gentle Parenting?

This parenting style relies on empathy, understanding and respect

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Black Cohosh plant.
August 3, 2022/Women's Health

What Black Cohosh Can (and Can’t) Do for Menopause Symptoms

This ancient herbal supplement isn’t just a recent trend

Woman doubled over with period cramps.
August 3, 2022/Women's Health

How To Deal With Perimenopause Cramps

They can happen whether you’re having a period or not

Man seated on a couch with his hand on the back of am small child as if comforting her
August 1, 2022/Children's Health

How To Explain Death to a Child

It’s best to be honest and straightforward while remaining age-appropriate

Woman by bathtub after bath wondering about vaginal discharge.
July 29, 2022/Women's Health

Vaginal Discharge Color: What’s Normal and What Isn’t

Decode your discharge and what it means for your health

A diagram of the Prostate and supplemental pills on a blue background.
July 29, 2022/Men's Health

Will Taking Supplements Improve Your Prostate Health?

Research raises doubts about the effectiveness of supplements for your prostate

A woman looking upset in the bathroom.
July 27, 2022/Women's Health

Is It Normal To Have Thick, White Vaginal Discharge?

It’s not always a cause for alarm, but it could be a yeast infection

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