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Living Healthy

November 18, 2021/Children's Health

How to Focus on Your Teen’s Health, Not Weight

Parents must intervene, in a productive way

An illustration of an adult and child hugging while a suitcase sits near the door

November 17, 2021/Children's Health

How to Help Your Child After a Breakup or Divorce

Tips from a pediatrician to help your child adjust

November 16, 2021/Sleep

What’s the Best Temperature for Sleep?

Sleeping too hot or too cold can affect a good night’s rest

November 11, 2021/Sleep

Should You Take Power Naps?

How a quick catnap can give you a boost

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November 11, 2021/Wellness

Everything You Need to Know About Massage Therapy

A massage can release stress, soothe muscles and alleviate pain

November 9, 2021/Senior Health

Is It Still Safe for Your Aging Parent to Drive?

What to look for and how to handle signs of impaired driving

November 4, 2021/Pregnancy & Childbirth

C-Section vs. Natural Birth: What Expectant Moms Need to Know

There are risks to having a C-section and benefits to vaginal birth

November 3, 2021/Children's Health

Helping Your Child Get Over Shot Anxiety

Do's and don’ts for a smoother COVID-19 vaccination or pediatrician visit

man checking his weight by looking in the mirror BMI

October 29, 2021/Men's Health

BMI for Men: Does the Math Work?

When — and when not — to trust BMI calculators

October 29, 2021/Women's Health

Here’s the Deal with Period Poops

Why you experience tummy troubles during your menstrual cycle

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