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A massage can release stress, soothe muscles and alleviate pain
What to look for and how to handle signs of impaired driving
There are risks to having a C-section and benefits to vaginal birth
Do's and don’ts for a smoother COVID-19 vaccination or pediatrician visit
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When — and when not — to trust BMI calculators
Why you experience tummy troubles during your menstrual cycle
Why water doesn’t work and what to do instead
How poor sleep harms you — and how to catch more ZZZs
Quick action and proper care can make a big difference
Talk to your pediatrician; early treatment is key
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