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… simply ask the person what they need. For example, you might say: “Is there anything I can do to make this easier for you?”You can also make specific suggestions about what you could do …
… diet changes, vitamin supplements or anything like that.” Autistic children who have food allergies or digestive issues do benefit from special diets, just like neurotypical children do. But be sure to talk with your doctor …
… of your allowance for saturated fat. Eggs are high in protein, low in calories and contain B vitamins, iron and disease-fighting nutrients. If you do have to watch your cholesterol, stick to egg whites …
When you’re scouring the supplement and home remedy aisle at your local drugstore, you’re likely to come across bottled concoctions promising to do all kinds of miracles for your health.And if you …
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… that you find in foods, but it’s worth noting that topical creams and serums made with vitamin C can do all kinds of good things for your skin. They help slow signs of aging …
… vitamin or mineral supplement daily.Supplements are one way to meet the recommended daily allowance (RDA) of vitamins and minerals you need for a healthy body. But they’re not the only way. And they …
We humans love the look of lush lashes. We’ll use mascara, lash growth products and falsies to achieve a fabulous fringe. But eyelashes aren’t just about aesthetics — they’re also little bodyguards for …
You know the feeling: You toss and turn, night after night and nothing seems to quite do the trick. You’ve tried over-the-counter sleep aids and even some supplements, but you’re beginning …
When you think about vitamins that are essential to your health, you probably think about a lot of different letters. There’s vitamin C, vitamin D, vitamin E, vitamin K and so on and so …
If there was an award given for “best supporting mineral” in your body, the Oscar could easily go to magnesium. It helps support more than 300 different chemical processes throughout your body.But what exactly …
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