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When you’re scouring the supplement and home remedy aisle at your local drugstore, you’re likely to come across bottled concoctions promising to do all kinds of miracles for your health.And if you …
… that you find in foods, but it’s worth noting that topical creams and serums made with vitamin C can do all kinds of good things for your skin. They help slow signs of aging …
… vitamin or mineral supplement daily.Supplements are one way to meet the recommended daily allowance (RDA) of vitamins and minerals you need for a healthy body. But they’re not the only way. And they …
… running to the store for supplements, talk with a doctor or healthcare provider to determine if you need certain vitamins or minerals.“You may need blood tests to confirm or rule out a deficiency,” she …
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… specialist Naoki Umeda, MD, to find out more about what we do and don’t know about vitamins and supplements for sleep and whether certain products can offer hope – or do more harm.Can vitamins …
When you think about vitamins that are essential to your health, you probably think about a lot of different letters. There’s vitamin C, vitamin D, vitamin E, vitamin K and so on and so …
If there was an award given for “best supporting mineral” in your body, the Oscar could easily go to magnesium. It helps support more than 300 different chemical processes throughout your body.But what exactly …
We all conjure up best-case scenarios and envision just how we’d like the birthing process to go. But we can’t always account for every twist and turn imaginable. When you’re caught …
Sweet and juicy watermelon is a symbol of summer. At a glance, you might assume it’s mostly sugar and water. But once you dig in and discover its vast array of nutrients, you’ll …
Autumn brings with it deer hunting season, and if you’re a hunter, there’s a lot to keep in mind about staying safe both in the field and when you return home with your …
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