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Search Results for: do kids need vitamins

Wooden spoonful of activated charcoal tablets and capsules, and small dish of loose activated charcoal
December 2, 2024/Digestive

Should You Take Activated Charcoal for a Stomach Bug (or Any Other Reason)?

When you’re scouring the supplement and home remedy aisle at your local drugstore, you’re likely to come across bottled concoctions promising to do all kinds of miracles for your health.And if you …

Citrus, broccoli, spinach, red onion, cucumber, yams and other foods with vitamin C
April 5, 2023/Nutrition

5 Ways Vitamin C Keeps You Healthy

… that you find in foods, but it’s worth noting that topical creams and serums made with vitamin C can do all kinds of good things for your skin. They help slow signs of aging …

Person prepping different foods in kitchen
March 20, 2024/Nutrition

What Vitamins You Should Take Is a Personalized Decision

… vitamin or mineral supplement daily.Supplements are one way to meet the recommended daily allowance (RDA) of vitamins and minerals you need for a healthy body. But they’re not the only way. And they …

Person examining themself in mirror
May 6, 2025/Eye Care

Why Are My Eyelashes Falling Out?

… running to the store for supplements, talk with a doctor or healthcare provider to determine if you need certain vitamins or minerals.“You may need blood tests to confirm or rule out a deficiency,” she …

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woman taking vitamin
June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

… specialist Naoki Umeda, MD, to find out more about what we do and don’t know about vitamins and supplements for sleep and whether certain products can offer hope – or do more harm.Can vitamins

assorted foods containing vitamin B
January 8, 2024/Nutrition

A Close Look at Each of the B Vitamins: Benefits, Food Sources and More

When you think about vitamins that are essential to your health, you probably think about a lot of different letters. There’s vitamin C, vitamin D, vitamin E, vitamin K and so on and so …

Person sitting on edge of bed taking medications
March 27, 2025/Nutrition

What Can Magnesium Do for Your Body?

If there was an award given for “best supporting mineral” in your body, the Oscar could easily go to magnesium. It helps support more than 300 different chemical processes throughout your body.But what exactly …

Pregnant woman prepping overnight bag for birth.

Everything You Need To Know About Creating a Birth Plan

We all conjure up best-case scenarios and envision just how we’d like the birthing process to go. But we can’t always account for every twist and turn imaginable. When you’re caught …

Slices of watermelon on kitchen counter.
February 23, 2023/Nutrition

Why Watermelon Should Be Part of Your Diet

Sweet and juicy watermelon is a symbol of summer. At a glance, you might assume it’s mostly sugar and water. But once you dig in and discover its vast array of nutrients, you’ll …

deer meat safe handling
September 29, 2021/Nutrition

How to Safely Handle Deer Meat

Autumn brings with it deer hunting season, and if you’re a hunter, there’s a lot to keep in mind about staying safe both in the field and when you return home with your …

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