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… may be signaling that something is off internally. For instance:Type 1 and Type 2 poops signal constipation and can be difficult or painful to pass. The most common cause is not enough fluids. “It …
… Aids digestion and gut healthCorn is high in insoluble fiber, which bulks up stool (poop) and prevents constipation. If you’ve ever noticed what looks like whole kernels of corn in your poop (or your …
… says Dr. AlHilli.For example, vague abdominal pain, upper abdominal discomfort or indigestion, nausea or vomiting, and constipation can also indicate a problem. Many symptoms are similar to those from other conditions.To diagnose whether …
… weight fluctuation.“Weight fluctuation can be a result of factors such as hormones, fluid retention or even constipation,” Dr. Heinberg shares.Here are some common reasons for weight fluctuation:Water retentionWater retention is the most …
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… neck or back.Grinding your teeth or clenching your jaw.Gastrointestinal problems like upset stomach, diarrhea or constipation.Shortness of breath.Feeling anxious or depressed.Losing or gaining weight suddenly and unintentionally; changes in your …
… Frequent, loose or watery stools.Constipation. Difficulty passing stools or having infrequent bowel movements.Alternating diarrhea and constipation. You may experience both diarrhea and constipation, sometimes, in alternating episodes.If you think you have IBS …
… study done on thyroid hormone levels after practicing yoga for one hour a day, problems like fatigue, constipation and weight loss were reduced significantly. Practicing yoga as a form of exercise can help thyroid function …
… the rest of your body. So, it’s little wonder that they withier quickly in dry conditions.Constipation. It’s probably not the first thing you think about. But it’s true: When your body …
When you hear acai berries, the first thing you may think of is a bright purple smoothie bowl.Because of its reputation as a superfood, this vibrant berry has become a popular staple for healthy …
Enjoy this fresh-tasting salad of ripe tomatoes, flavorful greens and whole-grain bread, all mixed with your own homemade olive oil and vinegar dressing.Ingredients4 cups 100% whole-grain bread, cut into 1-inch …
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