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… or participate in rigorous exercise either.Your doctor may recommend a C-section if:You’ve had one in the past.If your baby is in distress or in a breech position.The labor is …
… 400 mg of potassium per day for men and 2,600 mg of potassium per day for women, though these guidelines don’t account for differences like height, weight and overall health. For more personalized …
Move over, Carrie Bradshaw. Those pointy stilettos and fashion sneakers may not be worth the pain, after all.When it comes to shoes, both men and women alike will shop around for that perfect pair …
… chronic inflammatory disease,” says Miguel Luna, MD, Director of Endometriosis at Cleveland Clinic’s Ob/Gyn and Women’s Health Institute.Endometriosis can complicate your chances of getting pregnant, although the most common symptom is …
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The importance of maintaining a healthy blood pressure gets a lot of attention — and rightfully so. It’s key to keeping blood flowing so it can deliver oxygen and nutrients to every nook and cranny …
When you’re pregnant, it’s important to eat a healthy diet that provides the nutrients you need. That helps keep you feeling your best and promotes healthy fetal development.There are also some foods …
How and what you feed your baby is probably one of the most basic — and yet deeply personal — decisions you’ll face when you become a parent.You’ll hear things like “breast is best …
Sometimes getting all the vitamins you need to stay healthy can feel like work. Because some vitamins can feel elusive.If you don’t eat animal products, for example, getting your fair share of vitamin …
You’ve been using hormonal birth control for years — perhaps decades — and it’s done its job. But now, you’re considering starting or expanding your family. You may be wondering if your birth control …
If your sex recorded at birth was female, taking care of your health requires more than an annual physical. You should also visit a women’s health specialist — like an Ob/Gyn, midwife or nurse …
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