Search Results for: women’s health

October 20, 2023/Nutrition

Are Some Alcoholic Drinks Healthier?

… a healthier drink order in with help from registered dietitian Julia Zumpano, RD, LD.Does alcohol offer health benefits?The answer to that question is simple: No. In fact, the World Health Organization (WHO) published …

September 18, 2023/Men's Health

Most Common Health Issues for Men

… effective as a colonoscopy.)Alcohol-related issuesMen consume alcohol more often and in much greater amounts than women — and that’s a truth that comes with increased health risks, according to the U.S. Centers …

Pregnant woman with rheumatoid arthritis sitting up on bed.

September 21, 2022/Rheumatology & Immunology

Having a Healthy Pregnancy When You Have Rheumatoid Arthritis

… way!) … but you’re worried, too. What does this mean for your rheumatoid arthritis (RA)?Good news: Healthy, successful pregnancies can absolutely be in the cards for women with RA.“It’s all about receiving …

April 9, 2021/Heart Health

The Best Ways to Improve Your Health After a Heart Attack

… one cigarette a day increases the risk of heart attack by 50% in men and 75% in women.Secondhand smoke is unsafe, as well. Heart-attack survivors are 61% more likely to have a second …

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Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed

November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

… shows that midlife, the age range that spans between 40 and 65, can be quite tumultuous for women.During this time, women aren’t only dealing with biological changes, but they’re also dealing with …

Partners lying on bed playing with their toddler

November 19, 2024/Men's Health

What’s a Dad Bod? And Is It Healthy?

… may not keep up the same as it did.”Enter the dad bod, and the potential for health concerns that come with excess weight around your belly.Effects on your healthStoring extra abdominal fat (visceral …

June 25, 2025/Orthopaedics

8 Tips for Healthy Bones

… Kim Stearns, MD, explains why bone health is important and shares strategies for improvement.What affects bone health?Many factors can directly affect the health and strength of your bones, including:Age: Your body slows …

A blue bowl of oatmeal in milk with walnuts and blueberries

March 20, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,500 Calories

Have diabetes or hypertension raised your risk of heart disease, or do you simply want to eat in a more heart-healthy way? A three-day meal plan can help. This 1,500-calorie plan …

February 7, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,800 Calories

Perhaps diabetes or hypertension have raised your risk of heart disease. Or you simply want to eat in a more heart-healthy way. A three-day meal plan can help you get started. This 1 …

March 23, 2021/Nutrition

Reasons Why Carrots (of All Colors) Are Healthy For You

Who can resist delicious, crunchy carrots? Packed with vitamins, minerals and fiber, no wonder this veggie is a fan favorite.Registered dietitian Anna Taylor, MS, RD, LD, CDE, shares the nutritional benefits for these yummy …