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… juice are high in sorbitol. This sugar alcohol draws water into your colon, softening the stool and creating a laxative effect. Research shows that drinking prune juice can be a safe, natural way to manage …
… also have a tendency to overschedule. In their attempts to control everything around them, they end up creating more anxiety and turmoil for themselves.According to clinical psychologist Scott Bea, PsyD, workaholics often keep themselves …
… harm than good.”If you have a build-up of earwax that’s blocking your hearing or creating a muffled sound, see a healthcare provider to have it removed. Don’t try to remove it …
… resentment can be directed toward others, it may also be intertwined with feelings of self-directed anger, creating a nuanced emotional landscape that necessitates thoughtful self-reflection.”Signs of resentmentThe problem with resentment is that …
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… of fluid in your knee.Use pillows to give your leg a lift:For back sleeping: Try creating a ramp of pillows to raise your leg. Put one pillow under your knee and two pillows …
… bacteria, fungi and viruses. Some of them are harmful, while others are helpful, assisting with digestion and creating substances your body needs. If the bad bacteria start to multiply and spread, it throws the microbiome …
You have psoriasis, and now you’re experiencing joint pain. Does this mean you have psoriatic arthritis? Or could it be unrelated?“Osteoarthritis is the most common type of arthritis, and, sometimes, it can occur …
Cica. Tiger grass. Indian pennywort. Gotu kola. Brahmi.Centella Asiatica goes by many names and has many uses. A member of the parsley family, Centella Asiatica is common in many cuisines and has been used …
For the first few months of your child’s life, maybe you’ve picked them up any time they’ve started to fuss or cry. At the slightest sound, there you are, ready to provide …
Over the past several years, you’ve probably heard a lot about the keto diet. While so many fad diets fade over time, the keto diet has continued to grow more popular. Some companies and …
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