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Group exercise class at gym.
April 27, 2023/Heart Health

How To Improve Blood Circulation

… to improve circulationExerciseExercise can be hugely beneficial for people with poor circulation. Even with limitations from the COVID-19 pandemic (like visiting a gym) or dealing with pain issues (like a bad back or bad …

Person coughing into a tissue by window during sunny, summer day

Summer Sniffles: Winter Isn’t the Only Time You Can Catch a Cold

… RSV). These similarities can make it challenging to pinpoint what’s causing your symptoms.Summer cold versus COVID-19“It’s a good idea to test for COVID-19 when you have upper respiratory symptoms …

Person placing folded stick of gum in their mouth
July 23, 2025/Primary Care

Here Are the 10 Most Common Reasons for a Bitter Taste in Your Mouth

… about it.4. Nasal congestionWhether you’re dealing with a sinus infection, seasonal allergies, a cold or COVID-19, nasal congestion can do a number on your sense of taste. That’s partly due to …

Physician holding tablet with kidney image on it
September 30, 2025/Urinary & Kidney Health

Focal Segmental Glomerulosclerosis Triggers: How Symptom Tracking Can Help

… health conditions can cause it, from sickle cell anemia and diabetes to viral infections like HIV and COVID. You may also develop secondary FSGS in response to something you’re taking, like prescription medications, over …

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preparing flu shot for child in doctor's office
September 15, 2022/Children's Health

Does My Child Need a Flu Shot This Year?

… just similar levels of protection for children.”How to prevent yourself from getting sickSome doctors also recommend COVID-19 vaccination for children, since both flu and COVID can cause respiratory illness. “We don’t have …

Overhead view of a person holding hot tea and flu medications.

When Flu Season Officially Starts

… each year?No, says Dr. Englund. Think of the last few years and how other viruses like COVID-19 and respiratory syncytial virus (RSV) affected flu season.“During the height of COVID, when people were …

Grimacing person pushing tongue out
July 22, 2025/Primary Care

Sour Taste in Your Mouth? Here Are the 9 Most Common Causes

Wondering why a sour taste in your mouth is leaving you with a permanent pucker? Family medicine physician Mark Rood, MD, reveals the nine most common causes ― and what, if anything, you can do about …

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

You may think your days of sitting in the doctor’s office with a cotton ball on your shoulder are over. But while your shots may not come with a superhero bandage anymore, there are …

Person holding bottle and dropper, adding droplets into glass of water
June 11, 2024/Wellness

Is Colloidal Silver Safe?

If you’re considering taking colloidal silver to address health issues, the advice is simple: DON’T DO IT. (How’s that for being direct?)Colloidal silver is a solution of tiny silver particles suspended …

Someone uses a wall-mounted jet dryer to dry their hands.

The Dirty Truth About Hand Dryers

One sure-fire way to keep flu and other viruses at bay is to wash your hands often and well.But if you can, avoid high-speed jet air dryers in public restrooms. Research shows …

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