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… reasons why you might find yourself craving carbs throughout the day. To get a better understanding of why this happens and how you can curb your carb cravings, we talked to registered dietitian Anna Taylor …
… when it’s hard to escape the negative or overwhelming news on your screen. Take stock of your reactions and how you’re feeling. Then, Dr. Sacco recommends focusing on what you can control.“Being …
… orgasms … sort of. Anxiety is a total mood killer, so do the best you can to relax and go with the flow. If it happens, it happens. If it doesn’t, you can try again …
… quickly. It’s hard to keep up with technology and content that evolves daily.”So, how do you help your children respect the opportunities and dangers of the internet? And to what extent should you …
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… this process, you’ll keep a food journal to document what you eat and how it affects you.“Once you stop consuming a food that you’re sensitive to, the inflammation in your gut and …
You’re probably well aware that stress can impact your food choices — that’s why we refer to certain dishes as “comfort foods,” right?Whether you’re making your way through a breakup one spoonful …
We all conjure up best-case scenarios and envision just how we’d like the birthing process to go. But we can’t always account for every twist and turn imaginable. When you’re caught …
Psoriasis isn’t fun. The autoimmune skin condition is known for red, scaly patches that develop on your skin. These patches, called plaques, can become itchy and cause discomfort.And while you can learn to …
We only know what we know, and when there’s something we don’t yet understand, we have to find ways to investigate the source of the issue in order to carve a path forward …
The U.S. Centers for Disease Control and Prevention (CDC) estimates that about 1 in 10 people in the United States is living with diabetes.And that’s not including the 98 million people in …
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