Locations:
Search
… schedules and sharing regular chores with the family also helps caregivers avoid overwork. If family members are stretched for time, there may be community agencies and resources available that can be used to support the …
… due to repetitive movements. Examples include tendonitis and joint inflammation.Sprains, sudden injuries to your ligaments.Strains, stretched or torn muscles.Because of the quick steps, lunges, twists and arm swings, injuries typically affect players …
… in reality. Whether your budget is tight, your access to grocery stores is limited or your time stretched to the point of snapping, sometimes, the deli counter may not be the best option or you …
… handlebars and don’t put too much pressure on your arms.Keep your chin down and neck stretched.Start out slowlyEspecially if you’re new to cycling, don’t push it. Just like any exercise …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… correct running form.The best method for preventing plantar fasciitis is stretching. The plantar fascia can be stretched by grabbing the toes, pulling the foot upward and holding for 15 seconds.To stretch the calf …
One look at a colorful collection of playground equipment typically brings a request from children: “Can I go play? Please!!!” Kiddos just can’t stay away from those swings and slides and climbing walls.But …
It’s tricky to tell whether a cut or scrape needs a doctor’s attention.Everyone gets skinned knees, small cuts, puncture wounds or animal scratches occasionally. And many minor lacerations heal without medical intervention …
The cat you’re petting purrs with delight as you gently stroke its fur. Mr. Whiskers seems so cuddly and content — right up until the moment they turn and sink their sharp fangs or claws …
If your little piggies are less “wee-wee-wee” and more “ow-ow-ow” all the way home, you may be wondering how to give your toes a break. After all, those little phalanges have …
Your fingers are flying across the keyboard, shooting off emails, memos, proposals, summaries and updates. Those impressive typing skills serve you well.But what happens when typing leads to aching wrists? We talked to orthopaedic …
Advertisement
Advertisement