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woman suffering from depression
April 13, 2020/Mental Health

Does Someone You Love Have Serious Anxiety or Depression?

… and helplessness.Withdrawing from others.Losing interest in activities or hobbies.Changes in sleep patterns or appetite.Periods of uncontrollable crying or emotional numbness.Problems with hygiene, housekeeping or work performance.Racing thoughts.Panic attacks …

Person showing stretch marks on hip.
February 23, 2023/Skin Care & Beauty

Cocoa Butter Won’t Help Stretch Marks, but These Options Can

… for your skin and hair).Almond oil was once thought to fight stretch marks during pregnancy, but later research showed that it may cause premature birth.“Some of these products are not well studied for …

A medical professional and female patient talking
June 24, 2022/Women's Health

What To Know About Uterine Fibroids After Menopause

… Also, when you begin menopause, your risk of developing new uterine fibroids decreases.“When you stop your periods, the fibroids go to sleep,” says Dr. Bradley. “The ovaries make everything hibernate.”Can uterine fibroids grow …

couple having a serious conversation
July 21, 2021/Sex & Relationships

How To Tell Someone That You Have an STD or STI

… bad odor, irritates or is a different color or amount than usual.Vaginal bleeding outside of a period.Painful sex.Testing is important to diagnose STIs early so they can be treated.How many people …

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Person in bed at night, reading, warm beverage on nightstand, oversized clock and relaxing pre-bed ideas floating around
January 17, 2025/Sleep

How To Fix Your Sleep Schedule

… need sleep to function normally,” Dr. Foldvary-Schaefer shares. “If we’re pushing ourselves to be awake later than we naturally would be, or waking later in the morning, then our sleep circadian rhythm won …

woman sleeping and dreaming of covid virus
September 1, 2021/Sleep

How the COVID-19 Pandemic Can Impact Your Sleep

… in 4, while insomnia rates in China rose from 14.6% to 20% during the peak lockdown period.” According to a study published in the American Academy of Sleep Medicine, there were 2.77 million …

Teen walking into bathroom at home
September 4, 2024/Children's Health

Kids and Teens Deal With IBS, Too

Sometimes, your child’s belly pain is just a run-of-the-mill stomachache. But if that pain comes, goes and then comes back again, repeatedly, along with other digestive symptoms, it could be a …

Is It Normal to Get Depressed or Anxious as You Age?
December 20, 2019/Mental Health

Is It Normal to Get Depressed or Anxious as You Age?

Despite what people may believe, anxiety and depression aren’t a natural part of aging and no one has to accept them.In fact, mood and anxiety disorders become less common as people age. But …

child getting throat glands checked next to mother

Childhood Hypothyroidism: What To Look For

As parents, we tend to be vigilant about our kids and their development. We’re on the lookout for cues they’re getting enough sleep. That they’re getting the vitamins and minerals they need …

Woman visiting gynecologist
May 5, 2022/Women's Health

9 Tips To Keep Your Vagina and Vulva Healthy

Sex, menstruation, pregnancy and childbirth. Your reproductive tract is a powerful part of your body.While you may worry about keeping your vagina healthy and clean, the truth is, you don’t need to do …

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