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… whether it’s junky or nutritious. Whatever it doesn’t use for energy now, it stores for later (hello, extra pounds).But anabolism is entirely different. It only functions properly when you’re getting enough …
… for weeks, months or longer,” Dr. Daw shares.Relapsing. If symptoms get better completely but come back later, you may have relapsing symptoms. “A relapse is when symptoms return after a period of improvement,” she …
… it’s actually possible for your uterine lining cells to see increasing concentrations of estrogen after your period stops, if you naturally gain fat cells. Unless you have had your uterus removed (a hysterectomy), every …
… s provider can talk with you about when they should hit those milestones. If they’re significantly later than normal, this could indicate a motor skill delay.”Speech delays. Spending a lot of time confined …
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… that much caffeine and when you’re without it because you’ll develop caffeine withdrawal over long periods of time.”As a stimulant, caffeine can help increase your alertness, improve your focus and performance, and …
If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help for a few aches and pains, Pilates may be the answer …
Let’s face it — we’re all tired. The struggle of work-life imbalance can make getting up in the morning a challenge. And you may find it hard to stay awake or focused as …
Some conditions can be hard to diagnose, especially if they have a wide range of symptoms that show up in different ways. Irritable bowel syndrome, or IBS, is one of those tricky conditions.“Diagnosing IBS …
Maybe you’re certain you don’t want kids. Maybe you’re already a parent, but your brood is big enough. Whatever your reasons, a vasectomy is a safe, simple and permanent form of birth …
If you’re totally new to working out, it can be easy to get confused by some of the terms and technicalities. Which exercises do you need to do and how often? What works which …
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