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… already been managing may need a different approach.Choosing pregnancy-safe medication is important to having a healthy pregnancy. It’s important for your well-being and for promoting healthy fetal development.What should you …
… most effective, and that doesn’t work for everyone’s lives.Combination pills aren’t advised for women who are breastfeeding or who shouldn’t take estrogen due to certain medical conditions. You may be …
… alcoholic beverages (or fewer) a day for men and one alcoholic beverage (or fewer) a day for women.“Drinking less is better for health than drinking more,” the Guidelines state.And drinking no alcohol at …
… more standard pasteurized milk. They believe raw milk offers more nutrients, causes fewer allergies and promotes overall health.But despite this rise in drinking milk straight from the cow, many experts warn against the health …
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… safe and healthy.So, why all the worries? In North America at least, soy has a complicated health history. For decades, research studies reported conflicting information about soy, and various health organizations issued recommendations around …
… does scientific evidence actually exist to back it up? Ob/Gyn Stacie Jhaveri, MD, says no.“For healthy people living together, proximity doesn’t change cycle timing or frequency,” she says. “Periods just don’t …
Using body mass index (BMI) to measure health is as accepted as it is controversial. Physiologist Chris Dempers, ACSM EP-C, and fitness specialist Colt Mcdonough explain why BMI calculators can be so divisive, but …
Nutrition trends come and go. But omega-3 fatty acids are a nutrient that has stuck around — and for good reason.Omega-3 fatty acids, commonly called omega-3s, are a group of unsaturated fatty …
Getting pregnant and preparing to welcome a new baby into the world is a life-changing experience. Choosing a healthcare provider to help care for you during this is time is a big decision.Different …
It’s an age-old debate among coworkers that never seems to get resolved — the struggle over the office thermostat. (If you’ve got a space heater tucked under your desk right now, you know …
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