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Search Results for: breathing

woman suffering from a persistent cough
April 16, 2020/Primary Care

What Does Your Cough Say About Your Illness?

… the illness.Chronic obstructive pulmonary disease (COPD). This condition causes lung inflammation that constricts your airways, making breathing difficult. It’s usually caused by long-term exposure to lung irritants, such as cigarette smoke.How …

A person dressed for the cold weather in hat, scarf over face, gloves and coat
February 1, 2019/Heart Health

How Cold Weather Can Spell Trouble for Your Heart and Lungs

… fluids and to dress warmly, she says.Cold air and your lungsCold air also can impact your breathing – especially if you have a lung disease like asthma or chronic obstructive pulmonary disease (COPD).For people …

Someone feeling light-headed, seeing birds and stars
February 2, 2023/Heart Health

The Link Between Dehydration and Blood Pressure

… lightheaded or dizzy.Fainting or passing out (syncope).Nausea or vomiting.Blurred or distorted vision.Fast, shallow breathing.Fatigue or weakness.Confusion or trouble concentrating.How dehydration causes high blood pressureYour body has mechanisms in …

Woman sitting on a couch browsing on her laptop
April 7, 2023/Women's Health

Yes, Weight Loss Can Impact Your Menstrual Cycle

… production because it only wants to use resources for things that are very, very, very important, like breathing and digesting.”As you’ve probably already guessed, weight loss isn’t the only kind of stress …

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Child resting on bed with head on pillow.
October 9, 2018/Children's Health

When Your Child’s Fever Leads to a Seizure: 8 Things to Do + When to Call 9-1-1

… bed.Prevent choking by laying the child on their side or stomach.Ensure that the child is breathing adequately.Never place anything in the child’s mouth during a convulsion.Gently clean saliva or other …

A person doing a squatting yoga pose on a mat in their home.
March 16, 2022/Exercise & Fitness

Yoga Poses for Beginners: Why Yoga Modifications Are Important

… When you’re stretching, know that it takes time for your muscles to relax and get longer. Breathing plays a huge part in the process.“If you push as far as you can right away …

Man coughing and sneezing while sitting on couch at home

Think It Might Be Bronchitis? When to See a Doctor

… you’re spiking a high fever, don’t put off the doctor visit.Am I having trouble breathing? That could indicate pneumonia, which is nothing to mess around with. If you feel like you can …

Person on gurney with mask on before surgery, with food and drink on a tray x'd out
February 28, 2025/Primary Care

Eating and Drinking Before Surgery: Why It’s a No-No

… like a regular night’s rest. When you sleep normally, certain automatic processes in your body, like breathing and digestion, are still active. When you’re under anesthesia, it’s all shut down.“When you …

TV dinner processed foods
December 29, 2020/Nutrition

5 Food Additives You Should Avoid

“Yum, sodium nitrate!” Ever hear someone say that before sinking their teeth into a juicy hot dog or some crispy bacon?Probably not. Most of us aren’t aware of the chemicals in our …

woman practicing yoga nidra
September 14, 2020/Wellness

What Is Yoga Nidra?

So, flowing and holding poses in a heated room isn’t your thing.Fair enough.But don’t give up on yoga quite yet. Did you know that there’s a style of yoga that …

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