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… day. For older children, reach out if they’ve had no urine output for eight hours.Quick breathing and fast heart rateEspecially during an active day, it’s normal for your child to breathe faster …
… Sleep on your side. You may need a maternity pillow to support your back and knees.Limit breathing problems by elevating your head when you sleep.Stay well-hydrated to help reduce leg cramping.Sleep …
… here and we don’t need to be on guard,” Dr. Singh explains.She suggests the box breathing technique, also called 4x4 breathing. To do it:Inhale as you count slowly to four.Hold your …
… of hypnotherapy is an altered state of consciousness characterized by certain physiological attributes such as relaxation, slowed breathing and enhanced receptivity to suggestion. It can also allow for increased access to unconscious thoughts, memories and …
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… include:A rash or hives.Difficulty swallowing.Swelling of the lips, tongue or throat.Wheezing or trouble breathing.If your child is experiencing a severe allergic reaction, contact your healthcare provider immediately or get medical …
… Exposure to higher levels of chlorine in the air around indoor pools can increase your risk of breathing issues. The gases may cause the bronchial tubes in your lungs to spasm, a reaction called airway …
… like:Feeling lightheaded or dizzy.Fainting (passing out).Fatigue and sluggishness.Nausea.Headaches.Blurred vision.Rapid, shallow breathing.“It’s context-dependent,” explains Dr. Laffin. “Many healthy people are walking around with blood pressure around …
If your child has a severe allergy, like a food allergy or an insect allergy, you probably work hard to keep them safe. But what can you do when they’re at school, where you …
You can just feel it sometimes after you’ve had a few beers with friends or had a couple of glasses of wine at a party. Maybe your smartwatch has even tracked a heart rate …
The scene may be a familiar one: a friend, family member or even you, sleeping until well after the sun comes up, smacking the snooze button over and over until you’ve snored half the …
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