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… might suggest something more kinesthetic, like working with clay since it can be pounded and molded or creating torn paper art to help release energy.Who can benefit from art therapy?One good example of …
… the least of you mentally or calls on a different skill set. If you’re in a creative field, for example, maybe that’s the day you focus on administrative tasks.Dedicate an hour or …
… toe health! Whole grains are loaded with B vitamins, which are responsible for vital functions such as creating and repairing DNA, as well as regulating your metabolism to help turn food into fuel. Unsaturated fats …
… strand while the virus is making copies of itself. Once this occurs, remdesivir prevents RNA strands from creating the virus’ key parts and blocks the formation of additional copies of the coronavirus. The virus then …
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… should be treated like any behavioral therapy. By scheduling a set time to engage the treatment and creating a routine, you can help your child improve their attention and focus over the course of several …
… rice could increase your risk of developing diabetes. (Whole grain brown rice has the opposite effect.)Get creative with your menuIf you just can’t decide between brown rice and white rice, pick them both …
Have you ever heard the phrase “The vagina is a self-cleaning oven”? It’s true.Your vagina, with its complex balance of bacteria, is constantly washing away its own naturally renewing cells and microorganisms …
As humans, we have needs. We have desires. We have preferences, likes and dislikes. But we don’t always express them.Sometimes, we choose to put others’ needs first. Maybe you agree to a lunch …
Hidradenitis suppurativa (HS) is a chronic inflammatory skin condition that causes cysts to appear on and under your skin. Though the exact cause of HS is unknown, it’s likely a combination of genetic, hormonal …
It’s a familiar drill. You’ve asked your child to do a simple task and they flatly refuse. You’ve tried all the tricks: You’ve used your “parent voice,” counted to three and …
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