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… your handsIt’s very common to get dry skin on your hands. “Especially in the times of COVID-19, we’re using lots of alcohol-containing sanitizer,” she says. “That’s a drying and irritating …
… stay well.Get vaccinated: Vaccines are the single best way to boost your immunity against illnesses like COVID-19 and the flu.Stay hydrated: Getting enough water is vital to a healthy lymphatic system, which …
… happening.”She notes the recent increase in nightmares and stress dreams and ties them to the ongoing COVID-19 pandemic. “Think about what we’re all going through. Even if you aren’t a frontline …
… adults from a distanceOlder adults are at greater risk of getting very sick with or dying from COVID-19, so some seniors are still significantly limiting their in-person social interactions. And of course, sometimes …
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Your “baby sister” has a baby on the way. You found your first gray hair. A friend died unexpectedly. Certain life changes rock you to your core. Others leave you wondering what’s the point …
Have you heard of the “Sunday scaries”? Even if you haven’t, you’ve probably experienced them before. It’s that feeling of anxiety and dread that starts to crop up on Sunday evening, when …
Nutrition matters for everyone. A healthy diet can help your body keep up with the demands of life and help keep you healthier, longer.But when you’re living with chronic obstructive pulmonary disease (COPD …
Has anyone ever told you to go “touch grass”? If so, they were speaking figuratively — encouraging you to get offline and reconnect with the “real world.” It probably wasn’t intended as health advice or …
You haven’t learned a new language, reorganized your closet or baked a single loaf of bread. If you believe your social media feed, you are the world’s biggest coronavirus slacker.Pro tip: Your …
Receiving a stomach cancer diagnosis can be scary. And as you work with your healthcare provider to develop a treatment plan and undergo more testing, you will learn more about the type of stomach cancer …
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